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WIC Authorized Food List Shopping Guide - California Department
Jul 5, 2011 ... Use the WIC Authorized Food List Shopping Guide to choose WIC .... Things to look for when buying whole wheat bread or whole wheat ...

WIC Authorized Food List Shopping Guide - California Department
Mar 28, 2016 ... or logo artwork. The WIC Authorized Food List Shopping Guide can be ..... 5 OZ. CAN BUY. Whole Wheat Bread | Any brand in 16 oz package:.

Washington WIC Shopping Guide - Washington State Department of
Shopping Guide. Effective October ... Bring this guide with you or visit www.doh. wa.gov/WICfoods every time you shop ... Whole wheat pasta (page 31). Notes.

WIC Shopping Guide - Whole Grain Choices
Quinoa. Brown Rice. Whole Grain Choices: Whole Grain Choices. Shopping Tip. APPROveD. NOT APPROveD. You Can Choose. 16 OZ to 32 OZ bags or boxes.

What are Whole Grains?
Whole grains contain the entire grain kernel. That means ... It can be confusing to shop for whole grains. ... Your WIC Shopping Guide shows which WIC cereals.

Liver-healthy Shopping Guide - Canadian Liver Foundation
Liver-healthy Shopping Guide. The liver is the world's most ... more nutrients than boiling. • Choose whole-grain products over white/bleached/'refined products.

& SHOPPING GUIDE - Pennsylvania Department of Health - PA.gov
CY. & SHOPPING. GUIDE. EFFECTIVE OCTOBER 1, 2016. THRU SEPTEMBER 30, 2017 ... Whole Grains .............................................. 15-18. Infant Foods .
WIC_FoodGuide_2016-English Final Version.pdf

WIC Food List
Allowed Food Guide. Authority: P.A. ... together. • Choose lower priced foods when you shop .... If your Shopping list shows: 1 LB WHOLE GRAINS you can buy ...

English Food Guide - State of Michigan
Your WIC Shopping List shows your cash value benefit amount ($$$). • If your fruit and ... These oatmeals are a whole grain choice, NOT a cereal choice. Malt- O- ...

Supermarket Healthy Foods Shopping Guide Breads and Grains
100% whole grain. ✓ > 3 grams/serving of fiber for breads. ✓ > 5 grams/serving of fiber for pasta, rice, and cereals. ✓ No high fructose corn syrup. ✓ Low-fat and ...

Any of the items listed below can be purchased when the shopping list or balance receipt shows: “16 ounce Bread/Whole Grain”. BREAD .... FOOD GUIDE.

WIC FOOD LIST. SHOPPING GUIDE .... Barley, rice, oatmeal, whole wheat, or multigrain. Cannot buy: .... ✓Whole Grain Cereals, better for your health. ✓. ✓. ✓.

Florida WIC Foods - Florida Department of Health
“Whole wheat flour” and/or “whole durum wheat ... “Whole wheat flour” must be the only flour .... Your shopping list will state the allowed fat level, quantity, size,.

WIC Shopping Guide - Minnesota Department of Health
WIC Shopping Guide to the store. n If another ... the vouchers, be sure that person understands how to shop with WIC ..... whole wheat / whole grain bread.

The Healthy Family Grocery Shopping Guide - Diets in Review
Grocery Shopping Guide. We've compiled a list of common grocery shopping items for families, and paired ... Purchasing whole wheat products is certainly an.

Breakfast Shopping Guide - Wellness
Breakfast Shopping Guide. Venues: Costco, Von's ... and/or Fruit. Parfaits. • Provide vanilla yogurt, low-fat granola or whole grain cereal and/or fresh fruit for.
Healthy Shopping_Breakfast.pdf

WIC Approved Foods - Wisconsin Department of Health Services
Nov 1, 2016 ... foods listed on your WIC Shopping List or balance on the most recent ..... Things to look for when buying whole wheat bread. Step 1: Check the ...

Texas WIC Approved Foods Shopping Guide - Texas Department of
Oct 1, 2016 ... Make shopping for WIC approved foods easy. ... every WIC approved food item in this guide. ..... HEB Bake Shop 100% Whole Wheat 24 oz.

WIC-34P Texas WIC Approved Foods Poster English
Oct 1, 2016 ... Whole-milk yogurts. • 2 lb. ... Children 1 Year Old - whole milk - no buttermilk. Children 2 to ... 100% whole-wheat refrigerated or shelf. NOT WIC ...

NYS WIC Food Guide - New York State Department of Health
Whole Grain – Brown Rice… ... The purpose of this guide is to help make shopping for WIC ... on your WIC checks and what is available where you shop.

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